As your Personal Trainer, Caren Carnegie is not providing healthcare, medical, or nutritional therapy services, nor is Caren attempting to diagnose, treat, prevent, or cure any physical, mental, or emotional concern. Caren's guidance is not medical advice. It’s essential to recognize that her role is to offer support and encouragement, but she is not a substitute for professional medical advice or treatment. If you have any medical concerns, please consult a medical professional.
Participation in any fitness program involves inherent risks and dangers, including the risk of personal injury or health-related issues. Individual results will vary. Results may not be noticed right away.
IMPORTANT: Transform Fitness Coaching will NEVER use your contact information for sales or marketing of any kind.