Transform Fitness Coaching

Nice to meet you, I'm Caren!

I'm your Intuitive Momentum Coach. I'm certified in both personal training and spiritual life coaching. After my own history of struggle, self-limiting beliefs and downward spiral, I answered the call to take a powerful step in my path to overall wellness. In doing so, I've learned first hand what it's like so that I can now help you along your own journey toward self-discovery and unlocking your true potential.

I hear you.

You're tired. You're overwhelmed. You can't stick to a "plan". You've lost sight of what you want and who you are. You're in survival mode.

Together, we're going to find what seems to be lost. With my unique ability to tap into both physical and metaphysical spaces, I can help you see what might be in your blind spots, preventing you from moving forward. Let's rediscover the harmony and momentum you've been longing for.

Meet your Coach

unlock your potential

Fitness Coaching

Spiritual Life Coaching

Discover tailored workouts, expert guidance, inspiring mentorship and motivation to build lasting habits that truly reflect who you are.

You've just found exactly what you've been searching for.

tell me more

Spiritual Life Coaching

Embrace the power of spiritual life coaching to find balance, reconnect with your true self, and navigate life's challenges with personalized mentorship and support.

Together, we'll create a roadmap to help you build momentum and move forward in your life.

This is for me

Holistic Wellness Coaching That’s Way Beyond Hitting the Gym.

You deserve more than a gym membership.

Nice to meet you, I'm Caren!

I hear you.

unlock your potential

Fitness Coaching

Spiritual Life Coaching

Spiritual Life Coaching

Spiritual Life Coaching

Spiritual Life Coaching

Spiritual Life Coaching

Less do-ing, more be-ing.

Holistic Wellness Coaching That’s Way Beyond Hitting the Gym.

You deserve more than a gym membership.

Nice to meet you, I'm Caren!

I hear you.

unlock your potential

Fitness Coaching

Spiritual Life Coaching

Spiritual Life Coaching

Spiritual Life Coaching

Spiritual Life Coaching

Spiritual Life Coaching

Less do-ing, more be-ing.

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