This is not a service. It's a return to Self.
At Transform, movement meets meaning.
Channeling meets strategy.
Stillness meets strength.
This isn’t about sessions.
It’s about remembering who you are.
Fitness Coaching
Tailored Programming
Tailored Programming
Tailored Programming
If you already have some fitness experience but are seeking personalized motivation, guidance and mentorship, then self-driven, tailored programming would be a great fit.
Workouts include how-to instructional details and videos, and are customized to your unique goals as well as your exercise environment.
Packages available by the month or every three months. You’ll have regular communication with me for guidance and support.
1:1 Virtual Coaching
Tailored Programming
Tailored Programming
Perfect for beginners that want to make a change, there’s nothing like consistent support from someone who gets it.
Each workout is customized to your unique goals and your exercise environment. I’ll walk you through your virtual workout, just as if we were in-person. You’ll have access to each workout so you can monitor your progress and repeat a workout anytime after our virtual session.
Packages available by the month or every three months. You’ll have regular communication with me for guidance and support.
In-Person Coaching
Tailored Programming
In-Person Coaching
Local to the Stratford, ON area? We’ll hit the gym together, and I’ll guide you through your personalized workout routine.
Spiritual life guidancE
Transform Your Journey: The Momentum Experience
Transform's Exclusive 12-Week Spiritual Life Coaching Package
Feeling Stuck or Overwhelmed? It's Time for Transformation.
This experience combines intuitive guidance with psychic channeling to help you gain clarity, heal, and discover your true purpose. Through biweekly virtual calls and continuous support, we’ll navigate your journey together.
Tools for Your Journey:
- 1:1 Virtual Kickoff Call
We’ll start with a deep dive into your current situation, exploring your health, passions, challenges, and goals. This call sets the stage for your transformation, giving you clarity on where you are and where you want to go.
- Six Biweekly Virtual Coaching Sessions
Over the next 12 weeks, you’ll have six one-on-one coaching calls, scheduled every two weeks. Each session is recorded, allowing you to revisit the insights and reflections as you continue to grow.
- Exclusive Access to the Transform App
You’ll receive your own personalized Transform App. Inside, you’ll find customized resources and tools to support you throughout your journey, all in one easy-to-access hub.
- Ongoing Support via the Transform App Messenger
Between calls, we’ll stay connected through the app’s messaging feature. Share wins, get guidance, and stay motivated with ongoing support whenever you need it.
- Personalized Intuitive Coaching
Throughout our time together, I’ll offer channeled, intuitive insights and guidance specifically tailored to you. These messages will help you align with your true path and move forward with clarity.
- Practical, Actionable Recommendations
I’ll provide you with customized, practical steps designed to help you progress toward your goals, honoring your unique needs and circumstances.
Ready for Transformation?
By the end of this 12-week journey, you’ll experience a powerful shift in your perspective, confidence, and approach to life. Are you ready to take the first step toward your transformation?