tHIS GOES WAY BEYOND SWEATING IT OUT IN THE GYM
Get ready for the transformation on it's way.
Transform isn’t about changing your body; it’s about shifting limiting beliefs into purposeful action. It’s about turning fear into excitement. It’s about changing the way you talk to yourself. It’s about rediscovering who you are and unlocking your potential, so you can finally pursue what you've been holding back from.
Fitness Coaching
Tailored Programming
Tailored Programming
Tailored Programming
One month pricing:
$200 for 8 sessions
$300 for 12 sessions
Three month pricing:
$550 for 24 sessions
$800 for 36 sessions
If you already have some fitness experience but are seeking personalized motivation, guidance and mentorship, then self-driven, tailored programming would be a great fit.
Workouts include how-to instructional details and videos, and are customized to your unique goals as well as your exercise environment.
Packages available by the month or every three months. You’ll have regular communication with me for guidance and support.
1:1 Virtual Coaching
Tailored Programming
Tailored Programming
One month pricing:
$400 for 8 sessions
$550 for 12 sessions
Three month pricing:
$1150 for 24 sessions
$1600 for 36 sessions
Perfect for beginners that want to make a change, there’s nothing like consistent support from someone who gets it.
Each workout is customized to your unique goals and your exercise environment. I’ll walk you through your virtual workout, just as if we were in-person. You’ll have access to each workout so you can monitor your progress and repeat a workout anytime after our virtual session.
Packages available by the month or every three months. You’ll have regular communication with me for guidance and support.
In-Person Coaching
Tailored Programming
In-Person Coaching
$65/session
One month pricing:
$520 for 2 sessions per week
$780 for 3 sessions per week
Local to the Stratford, ON area? We’ll hit the gym together, and I’ll guide you through your personalized workout routine.
Spiritual life coaching
Transform Your Journey: The Momentum Experience
Transform's Exclusive 12-Week Spiritual Life Coaching Package
Are you feeling stuck, overwhelmed, or searching for guidance to move forward in your life? You’ve found the right place. This transformative 12-week experience is designed to support you in finding clarity, healing, and a renewed sense of purpose.
What’s Included:
Initial 1:1 Virtual Call
We’ll begin with a deep dive into your current life and experiences. We’ll discuss your physical health, the messages your body may be sending, your passions, obstacles, goals, and intentions. This is your time to share and set the stage for your transformation.
Six Biweekly 1:1 Virtual Calls
Over the course of 12 weeks, you’ll have six virtual calls that are scheduled biweekly. Each call is recorded for you to revisit whenever you need to reflect on your growth.
Exclusive Access to Your Transform App
You’ll receive access to your very own Transform App, where you’ll find customized resources designed to support your journey. This app will be your hub for all the tools you need to thrive.
Ongoing Support Through the Transform App Messenger
Between calls, we’ll stay connected through the app’s messenger. Celebrate your wins, navigate challenges, and receive uplifting mentorship as you continue your journey.
Personalized Intuitive Guidance
As your coach, I’ll channel insights specifically for you, offering clear, intuitive guidance to help you align with your true path.
Tailored, Practical Recommendations
Each recommendation will be personalized to meet you exactly where you are, honoring your unique needs, and helping you take actionable steps towards where you want to be.
By the end of this 12-week journey, you will experience a powerful transformation in your perspective and approach to life. Are you ready to embrace the change?
Investment: $2200
Introductory offer available until September 30th, 2025.